导演:马修·瓦德皮主演:姜虎东,李寿根,金希澈,徐章勋,金永哲,金世晃,黄致列,闵京勋,李相旼,张圣圭
2. Mindfulness: Practicing mindfulness allows us to fully engage in the present moment and appreciate the simple joys of life. Incorporate mindfulness techniques such as deep breathing, meditation, or yoga into your daily routine.